Hawaii-Logo_White

Health Coach for Fertility Program

In the beginning of July, we launched our Health Coach for Fertility Program! At Hawaii Surrogacy Center we feel that great nutrition is the key to feeling healthier. With the help of our Nutrition Coach September Burton, who was previously our Kauai coordinator, we are offering a six week clean eating challenge. 

Multiple studies found on the National Center for Biotechnology Information conclude that good nutrition and eating healthy has a positive effect on fertility. One study showed that when a woman’s body mass index goes above 30, her body begins to produce excess estrogen. This excess estrogen effectively puts her body in “birth control” mode, making it harder to get pregnant. Another study showed that healthy diets are associated with a higher number of oocytes in women undergoing assisted reproductive techniques. 

This program is a resource for surrogates who want to start their journey strong and healthy. However, it’s not just for surrogates who are beginning their journey, but also for postpartum surrogates who want to accelerate their recovery, and anyone who wants to kickstart a healthy lifestyle. 

We take away all the thinking that comes with changing your eating habits. You’ll get a weekly grocery shopping list, delicious meal plans, tips on dining out and making ingredient swaps, and even how to fit in “cheat meals.” We are also offering one-on-one phone calls and support from Nutrition Coach September as an extra resource. 

Key benefits that you can experience from this program include: 

  • Weight loss 
  • Balance hormone levels
  • Increase energy
  • Boosting your immune system 
  • Enhancing your ability to naturally “detox”
  • Better Sleep

Feeling healthier starts from the inside out. What’s awesome about this program is that it focuses on getting in the right nutrients through food. An example of this would be eating healthy fats instead of trans fat. This is important to note because according to Harvard Health, for every 2% of calories from trans fats you eat daily, your risk of heart disease goes up by 23%. Eating healthy fats is incredible for your body. They’re important for making hormones, brain health, heart health, energy levels, boosting your immune system and so much more. 

You can start your healthy lifestyle change today! Join the challenge at https://www.hawaiisurrogacy.com/nutrition/ 

Cited Studies: 

Related Blogs

Staying Organized During Your Surrogacy Journey

Whether you are a first time surrogate or a pro, staying organized is key to having a stress-free surrogacy experience.  With all the shots, supportive medications, doctors appointments and day to day life, staying on track and organized can seem difficult at times. We talked with Surrogate Ashley Bolger on the tips and tools that…
Read More

What Makes Us Different

Whether you are a first time or experienced surrogate, we want to make your experience with Hawaii Surrogacy Center one to remember. We know that you have a choice among agencies. What makes Hawaii Surrogacy different? Our CultureWe focus on providing friendly, local service. When we accept Intended Parents into our program, we let them…
Read More

Our Family Doctor is Your Family Doctor – Meet Dr. Wee

Our guest blogger today is Dr. Theresa Wee. Dr. Wee is an amazing doctor.  She helps take care of babies born to our international clients, as well as many of our local families.  She has become part of the Hawaii Surrogacy Center Ohana and we would love for you all to get to know her…
Read More

Surrogacy in the LGBTQ+ Community

In honor of Pride Week and National Coming Out Day (October 11), we would like to continue to show our support for the LGBTQ+ Community.  As a LGBTQ+ individual or couple, becoming a parent through surrogacy can seem daunting. Working with an agency can help make the process much easier. At Hawaii Surrogacy Center, we…
Read More

Support Local Businesses

After operating for nearly 13 years, we know all the joys and challenges it takes to run a successful business in Hawaii.  At Hawaii Surrogacy Center, supporting other small businesses in our community is one of our core values, especially during this particularly difficult time.  From gifting to B2B services, we are proud to patronize…
Read More
Team Meeting

Having a Team to Support Your Journey

One thing that we truly value at Hawaii Surrogacy Center is “building ohana.” When you start your family through Hawaii Surrogacy, you’re joining our family too. These values are part of everything that we do – how we view our clients, how we interact with our colleagues, and how we work together as a team.…
Read More